The first pose was Anahatasana in Janet’s class this morning, the heart chakra pose. The guru mantra led to that. I bow toward all the great teachers. Continue reading “Bow from the Heart”
Tag yoga
A Soldier’s World
I went to church on Tuesday. Well, sort of. Continue reading “A Soldier’s World”
Practice Again Tomorrow
“How would I teach a student to not compare themselves to others in class?” Asked Mary in a yoga teacher training session. Continue reading “Practice Again Tomorrow”
I’ll Sing Soprano
Last Tuesday, I went to assist Darren at his Yoga on the Labyrinth class at the Grace Cathedral, like I’ve done once before. Amber Field was the live musician. I attend her Free Your Voice workshop on Thursdays, or weird singing class as I explain it to friends. Continue reading “I’ll Sing Soprano”
Playing Dead
One of the many aspirations I had going into the yoga teacher training was to find out what it is that the yoga teachers don’t tell us in public classes. I am learning a lot of that. Here is one example. Continue reading “Playing Dead”
Love letters understated 